Craving a spa day? Enjoy a rejuvenating wellness retreat from the comfort of your own home using these tips!
BRING NATURE INDOORS
Decorate your living space with indoor plants, stones and fresh flowers to create an atmosphere of relaxation and to reduce stress.
SURROUND YOURSELF WITH POSITIVE IMAGES
Add images that reminds you of all the things you are grateful for.
SET THE MOOD WITH LIGHTING
During the day, utilize lots of natural and white light to help boost your mood. In the evening, dim the lights and light some candles to help you wind down for the night.
DO SOME SPRING CLEANING
De-clutter your living space to create an energy of peace in your home.