1
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BOOST YOUR IMMUNE SYSTEM
Regular massages increases white blood cells that fight off viruses.
2
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IMPROVE SLEEP
Massage encourages deep sleep as it relaxes the mind and body.
3
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DECREASE STRESS LEVELS
A regular massage can relieve stress and anxiety as it lowers cortisol and increases serotonin.
4
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EFFECTIVELY MANAGE PAIN
Regular massages can help reduce and properly manage pain.
5
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BOOST PRODUCTIVITY
Regular massage has healing effects on the brain resulting in greater focus, productivity and accuracy.