5 Scientific Benefits of a Regular Massage

1 ___ BOOST YOUR IMMUNE SYSTEM Regular massages increases white blood cells that fight off viruses. 2 ___ IMPROVE SLEEP Massage encourages deep sleep as it relaxes the mind and body. 3 ___ DECREASE STRESS LEVELS A regular massage can relieve stress and anxiety as it...

Body Awareness – Product of the week

Anti-Stress Massage & Bath Blend The light citrus aroma of sweet orange and mandarin coupled with a fragrant hint of French lavender creates a soothing and relaxing effect to a tired body in this multi-use aromatherapy blend. Skin type/condition: Suitable for all...

Benefits of Massage Therapy

HA widespread perception, or misconception, is that massage therapy is a luxury, one which is reserved for special occasions or when we sustain an injury. While cultures throughout Europe and other parts of the world know otherwise, it is time we change our perception...